Professional organizer recommends: start with trash bag therapy

Professional organizer Ülle Tammik explained in the show "Huvitaja" that organizing differs significantly from cleaning-it is an emotional process. According to Tammik's recommendation, one could start with trash bag therapy to free one's home from visual clutter.

Professional organizer Ülle Tammik spoke in the show "Huvitaja" about why organizing is much more than simple cleaning. According to her, organizing is a deeply emotional activity in which various feelings and memories come to the surface.

In Tammik's assessment, visual clutter in the home is one of the biggest draining factors that affects everyday life. As a solution, she recommends starting with so-called trash bag therapy, an approach where all clearly unnecessary items are removed from the home as a first step.

The main difference between organizing and cleaning, according to Tammik, lies precisely in this emotional dimension. While cleaning is mostly a routine physical activity, organizing requires decision-making about what to let go of and what to keep-this can trigger surprisingly strong reactions in people.